Thursday, 4 October 2007

Chilli Bean and Avocado Baked Potato

Chilli Bean and Avocado Baked Potato

4 medium potatoes
oil

1 can of chilli beans
1 avocado
1 cup alpha-alpha sprouts
6 to 8 sliced button mushrooms
1/2 cup chopped cucumber

Hummus or Garlic Yoghurt to taste

Scrub potatoes, pierce well and brush with oil. Bake 180c 1-1 1/4 hours or until soft. Allow to cool until handle-able. Slice tops off and scoop out the potato without breaking the skin, chop potato roughly and combine with the other ingredients except the hummus. Spoon the mix back into the potato shells and serve with a dollop of hummus or yoghurt.

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